We are excited to share our upcoming free workshop “Plan Your Self Care”

We understand the importance of self-care and we recognise that for many of us it can be difficult to find the time.

This workshop has been designed to enable you to think about your own needs without feeling guilty and to learn how to integrate self-care into everyday life.

You will be given the opportunity to identify your own self-care strategies and activities, and create a personal self-care plan

If you would like to book a free space on this workshop, please follow the following link Your Self Care Tickets, Wed 3 Nov 2021 at 18:30 | Eventbrite