Become Mental Health Aware
This course is delivered online or face to face through a mix of presentations, group discussion, workshop activities and raises awareness of mental health and covers:
- What mental health is and how to challenge stigma.
- A basic knowledge of some common mental health issues.
- An introduction to looking after your own mental health and maintaining wellbeing.
- Confidence to support someone in distress or who may be experiencing a mental health issue.
Each course is limited to 16 people per course so that the instructor can keep people safe and supported while they learn.
This course takes 4 hours to complete
Course Cost: £95 for each delegate including the cost of course materials. If you have 8 or more people that would like to attend the training, we can offer bespoke dates and a further discount.